{"id":1419,"date":"2024-12-17T01:36:52","date_gmt":"2024-12-17T00:36:52","guid":{"rendered":"https:\/\/www.athletepro.mk\/?page_id=1419"},"modified":"2025-03-13T20:59:00","modified_gmt":"2025-03-13T19:59:00","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/www.athletepro.mk\/mk\/nutrition\/","title":{"rendered":"\u0418\u0441\u0445\u0440\u0430\u043d\u0430"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1419\" class=\"elementor elementor-1419\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f02ddf e-flex e-con-boxed e-con e-parent\" data-id=\"5f02ddf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0502d81 e-con-full e-flex e-con e-child\" data-id=\"0502d81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03d202b elementor-widget elementor-widget-heading\" data-id=\"03d202b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0418\u0421\u0425\u0420\u0410\u041d\u0410<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-992096a e-flex e-con-boxed e-con e-parent\" data-id=\"992096a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c53990c elementor-widget elementor-widget-heading\" data-id=\"c53990c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041f\u043b\u0430\u043d\u043e\u0432\u0438 \u0437\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba0940c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ba0940c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-905021e e-grid e-con-boxed e-con e-parent\" data-id=\"905021e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38fc5d6 e-con-full e-flex e-con e-child\" data-id=\"38fc5d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4013a31 e-con-full e-flex e-con e-child\" data-id=\"4013a31\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b02acc4 e-con-full e-flex e-con e-child\" data-id=\"b02acc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1182a6 elementor-widget elementor-widget-heading\" data-id=\"f1182a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0413\u0435\u043d\u0435\u0440\u0430\u043b\u043d\u0438<br> \u041f\u043b\u0430\u043d\u043e\u0432\u0438 \u0437\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5bc0ef elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a5bc0ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/mk\/produkt-kategorija\/nutrition\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0432\u0438\u0434\u0438 \u043f\u043e\u0432\u0435\u045c\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-704f311 elementor-widget elementor-widget-heading\" data-id=\"704f311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><p>\u0421\u043e \u043d\u0430\u0448\u0438\u0442\u0435 \u0433\u0435\u043d\u0435\u0440\u0430\u043b\u043d\u0438 \u043f\u043b\u0430\u043d\u043e\u0432\u0438 \u0437\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430 \u045c\u0435 \u043e\u0442\u043a\u0440\u0438\u0435\u0448 \u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u0435\u043d \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0434\u043e \u0437\u0434\u0440\u0430\u0432\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430. \u041e\u0432\u043e\u0458 7-\u0434\u043d\u0435\u0432\u0435\u043d \u043f\u043b\u0430\u043d \u0441\u043e \u0434\u043d\u0435\u0432\u0435\u043d \u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0441\u043a\u0438 \u0432\u043d\u0435\u0441 \u043e\u0434 2000 \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u0435 \u0438\u0434\u0435\u0430\u043b\u0435\u043d \u0437\u0430 \u0441\u0435\u043a\u043e\u0433\u043e \u0448\u0442\u043e \u0431\u0430\u0440\u0430 \u043b\u0435\u0441\u0435\u043d \u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0438 \u0441\u043e \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u0438 \u043d\u0430\u0432\u0438\u043a\u0438.<\/p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa54d98 e-con-full e-flex e-con e-child\" data-id=\"aa54d98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-50b02c7 e-con-full e-flex e-con e-child\" data-id=\"50b02c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cb4082 e-con-full e-flex e-con e-child\" data-id=\"8cb4082\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7eacae elementor-widget elementor-widget-heading\" data-id=\"e7eacae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 <br>\u041f\u043b\u0430\u043d\u043e\u0432\u0438 \u0437\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6dd1d7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c6dd1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/mk\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u043f\u0440\u0438\u0434\u0440\u0443\u0436\u0438 \u0441\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1805ccb elementor-widget elementor-widget-heading\" data-id=\"1805ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><p>\u041f\u043e\u0441\u0442\u0438\u0433\u043d\u0438 \u0433\u0438 \u0442\u0432\u043e\u0438\u0442\u0435 \u0444\u0438\u0442\u043d\u0435\u0441 \u0446\u0435\u043b\u0438 \u0441\u043e \u043f\u043b\u0430\u043d \u0437\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430 \u043a\u0440\u0435\u0438\u0440\u0430\u043d \u0441\u0430\u043c\u043e \u0437\u0430 \u0442\u0432\u043e\u0438\u0442\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u0438. \u0410\u043a\u043e \u043f\u043e\u0441\u0430\u043a\u0443\u0432\u0430\u0448 \u0434\u0430 \u0438\u0437\u0433\u0440\u0430\u0434\u0438\u0448 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430, \u0434\u0430 \u0458\u0430 \u0437\u0433\u043e\u043b\u0435\u043c\u0438\u0448 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0430\u0442\u0430 \u0438\u043b\u0438 \u0434\u0430 \u0458\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u0448 \u0442\u0435\u0436\u0438\u043d\u0430\u0442\u0430, \u043d\u0430\u0448\u0438\u0442\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u043f\u043b\u0430\u043d\u043e\u0432\u0438 \u0432\u0435\u0442\u0443\u0432\u0430\u0430\u0442 \u0434\u043e\u043b\u0433\u043e\u0442\u0440\u0430\u0458\u043d\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438.<\/p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce23579 e-flex e-con-boxed e-con e-parent\" data-id=\"ce23579\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89a7aec e-con-full e-flex e-con e-child\" data-id=\"89a7aec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f31e0 elementor-widget elementor-widget-heading\" data-id=\"d6f31e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0417\u0430\u043f\u043e\u0437\u043d\u0430\u0458 \u0433\u043e \u043d\u0430\u0448\u0438\u043e\u0442 \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043d\u0438\u0441\u0442<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c43b3dd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c43b3dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e871351 elementor-widget elementor-widget-text-editor\" data-id=\"e871351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0408\u0430\u0441 \u0441\u0443\u043c \u043f\u043e\u0441\u0432\u0435\u0442\u0435\u043d \u0434\u0438\u043f\u043b\u043e\u043c\u0438\u0440\u0430\u043d \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043d\u0438\u0441\u0442, \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u0430\u043d \u0441\u043f\u043e\u0440\u0442\u0441\u043a\u0438 \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043d\u0438\u0441\u0442 \u0438 \u043f\u0440\u0435\u0445\u0440\u0430\u043d\u0431\u0435\u043d \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433. \u0414\u0438\u043f\u043b\u043e\u043c\u0438\u0440\u0430\u0432 \u043d\u0430 \u0422\u0435\u0445\u043d\u043e\u043b\u043e\u0448\u043a\u043e-\u0442\u0435\u0445\u043d\u0438\u0447\u043a\u0438 \u0444\u0430\u043a\u0443\u043b\u0442\u0435\u0442 \u0432\u043e \u0412\u0435\u043b\u0435\u0441, \u043a\u0430\u0434\u0435 \u0441\u0435 \u0438\u0437\u0434\u0432\u043e\u0438\u0432 \u043a\u0430\u043a\u043e \u0441\u0442\u0443\u0434\u0435\u043d\u0442 \u043d\u0430 \u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u0430\u0458\u0432\u0438\u0441\u043e\u043a\u0438\u0442\u0435 \u0430\u043a\u0430\u0434\u0435\u043c\u0441\u043a\u0438 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0432\u0430\u045a\u0430. \u0412\u043e \u0442\u0435\u043a\u043e\u0442 \u043d\u0430 \u043c\u043e\u0438\u0442\u0435 \u0441\u0442\u0443\u0434\u0438\u0438 \u0438\u043c\u0430\u0432 \u043e\u0434\u043b\u0438\u0447\u043d\u0430 \u043c\u043e\u0436\u043d\u043e\u0441\u0442...<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31fdc18 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"31fdc18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.athletepro.mk\/mk\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0458 \u043f\u043e\u0432\u0435\u045c\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb62eb elementor-widget elementor-widget-spacer\" data-id=\"8cb62eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8e4600 e-con-full e-flex e-con e-child\" data-id=\"e8e4600\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6060d91 elementor-widget elementor-widget-image\" data-id=\"6060d91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1570\" height=\"1970\" src=\"https:\/\/www.athletepro.mk\/wp-content\/uploads\/2024\/12\/DSC03602-E-High-scaled-e1734144674770.jpg\" class=\"attachment-full size-full wp-image-1242\" alt=\"\" srcset=\"https:\/\/www.athletepro.mk\/wp-content\/uploads\/2024\/12\/DSC03602-E-High-scaled-e1734144674770.jpg 1570w, https:\/\/www.athletepro.mk\/wp-content\/uploads\/2024\/12\/DSC03602-E-High-scaled-e1734144674770-600x753.jpg 600w, https:\/\/www.athletepro.mk\/wp-content\/uploads\/2024\/12\/DSC03602-E-High-scaled-e1734144674770-239x300.jpg 239w, https:\/\/www.athletepro.mk\/wp-content\/uploads\/2024\/12\/DSC03602-E-High-scaled-e1734144674770-816x1024.jpg 816w, https:\/\/www.athletepro.mk\/wp-content\/uploads\/2024\/12\/DSC03602-E-High-scaled-e1734144674770-768x964.jpg 768w, https:\/\/www.athletepro.mk\/wp-content\/uploads\/2024\/12\/DSC03602-E-High-scaled-e1734144674770-1224x1536.jpg 1224w\" sizes=\"(max-width: 1570px) 100vw, 1570px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b0cb00 e-flex e-con-boxed e-con e-parent\" data-id=\"4b0cb00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-118abce elementor-widget elementor-widget-heading\" data-id=\"118abce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041f\u0440\u0435\u0441\u043c\u0435\u0442\u0430\u0458 \u043a\u0430\u0440\u0434\u0438\u043e\u0432\u0430\u0441\u043a\u0443\u043b\u0430\u0440\u0435\u043d \u0440\u0438\u0437\u0438\u043a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba0bf37 elementor-widget elementor-widget-text-editor\" data-id=\"ba0bf37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">\u041d\u0430\u0448\u0438\u043e\u0442 \u043a\u0430\u043b\u043a\u0443\u043b\u0430\u0442\u043e\u0440 \u0437\u0430 \u043a\u0430\u0440\u0434\u0438\u043e\u0432\u0430\u0441\u043a\u0443\u043b\u0430\u0440\u0435\u043d \u0440\u0438\u0437\u0438\u043a \u0442\u0438 \u043e\u0432\u043e\u0437\u043c\u043e\u0436\u0443\u0432\u0430 \u0431\u0440\u0437\u0430 \u0438 \u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u0430 \u043f\u0440\u043e\u0446\u0435\u043d\u043a\u0430 \u0432\u0440\u0437 \u043e\u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u043a\u0430\u043a\u043e \u043f\u043e\u043b, \u0442\u0435\u0436\u0438\u043d\u0430, \u0432\u0438\u0441\u0438\u043d\u0430, \u043e\u0431\u0435\u043c \u043d\u0430 \u0441\u0442\u0440\u0443\u043a \u0438 \u043a\u043e\u043b\u043a\u043e\u0432\u0438. BMI (\u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u043c\u0430\u0441\u0430), WHR (\u0421\u043e\u043e\u0434\u043d\u043e\u0441 \u0441\u0442\u0440\u0443\u043a-\u043a\u043e\u043b\u043a\u043e\u0432\u0438) \u0438 WHtR (\u0421\u043e\u043e\u0434\u043d\u043e\u0441 \u0441\u0442\u0440\u0443\u043a-\u0432\u0438\u0441\u0438\u043d\u0430) \u0441\u0435 \u043d\u0430\u0443\u0447\u043d\u043e \u043f\u0440\u0438\u0444\u0430\u0442\u0435\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438 \u043a\u043e\u0438 \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u043f\u043e\u043c\u0430\u0433\u0430\u0430\u0442 \u0432\u043e \u043f\u0440\u043e\u0446\u0435\u043d\u043a\u0430 \u043d\u0430 \u0441\u0440\u0446\u0435\u0432\u043e\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435, \u0438\u0430\u043a\u043e \u043d\u0435 \u0437\u0435\u043c\u0430\u0430\u0442 \u0432\u043e \u043f\u0440\u0435\u0434\u0432\u0438\u0434 \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u043a\u0430\u043a\u043e \u043f\u0443\u0448\u0435\u045a\u0435, \n\u043f\u0440\u043e\u0446\u0435\u043d\u0442 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430, \u043a\u0440\u0432\u043d\u0438 \u0442\u0435\u0441\u0442\u043e\u0432\u0438 \u0438\u043b\u0438 \u0444\u0438\u0437\u0438\u0447\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442.<\/p><p>\u041a\u0430\u043b\u043a\u0443\u043b\u0430\u0442\u043e\u0440\u043e\u0442 \u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u0435\u043d \u0438 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u0443\u0432\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u0458\u0430 \u0441\u043e \u0434\u043e\u043a\u0442\u043e\u0440, \u043d\u043e \u0435 \u043e\u0434\u043b\u0438\u0447\u0435\u043d \u043f\u0440\u0432 \u0447\u0435\u043a\u043e\u0440 \u0437\u0430 \u0434\u0430 \u0441\u0442\u0430\u043d\u0435\u0442\u0435 \u043f\u043e\u0441\u0432\u0435\u0441\u043d\u0438 \u0437\u0430 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435. \u041a\u0430\u0440\u0434\u0438\u043e\u0432\u0430\u0441\u043a\u0443\u043b\u0430\u0440\u043d\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u0443\u0432\u0430\u045a\u0430 \u0441\u0435 \u0432\u043e\u0434\u0435\u0447\u043a\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0437\u0430 \u0441\u043c\u0440\u0442\u043d\u043e\u0441\u0442 \u0433\u043b\u043e\u0431\u0430\u043b\u043d\u043e, \u043d\u043e \u043c\u043d\u043e\u0433\u0443 \u0440\u0438\u0437\u0438\u043a \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u0441\u0435 \u043f\u043e\u0434 \u0432\u0430\u0448\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0430! \u0421\u043e \u043c\u0430\u043b\u0438, \u0441\u0432\u0435\u0441\u043d\u0438 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u043a\u0430\u043a\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430 \u0438 \u0440\u0435\u0434\u043e\u0432\u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u043e \u0437\u0430\u0458\u0430\u043a\u043d\u0435\u0442\u0435 \u0441\u0440\u0446\u0435\u0442\u043e \u0438 \u0434\u0430 \u0433\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442\u043e\u0442 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u0417\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0441\u043e \u043c\u0430\u043b\u0438 \u0447\u0435\u043a\u043e\u0440\u0438 \u0434\u0435\u043d\u0435\u0441 \u2014 \u0432\u0430\u0448\u0435\u0442\u043e \u0441\u0440\u0446\u0435 \u045c\u0435 \u0432\u0438 \u0431\u0438\u0434\u0435 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e!  \u2764\ufe0f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b4986f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0b4986f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"risk-button\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0440\u0435\u0441\u043c\u0435\u0442\u0430\u0458<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b0d2f elementor-widget elementor-widget-html\" data-id=\"15b0d2f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"risk-calculator\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"en\">\r\n<head>\r\n    <meta charset=\"UTF-8\">\r\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\r\n    <title>Cardiovascular Risk Calculator<\/title>\r\n    <link rel=\"stylesheet\" href=\"styles.css\">\r\n    <style>\r\n        body {\r\n            font-family: Arial, sans-serif;\r\n            margin: 0;\r\n            padding: 0;\r\n        }\r\n        .input-group {\r\n            margin-bottom: 15px;\r\n        }\r\n        .error {\r\n            color: red;\r\n            font-size: 0.9em;\r\n            margin-top: 5px;\r\n        }\r\n        .slider {\r\n            position: relative;\r\n            width: 100%;\r\n            height: 10px;\r\n            background: linear-gradient(to right, green 25%, orange 50%, red 75%, darkred 100%);\r\n            margin-bottom: 20px;\r\n        }\r\n        .indicator {\r\n            position: absolute;\r\n            top: -5px;\r\n            width: 15px;\r\n            height: 15px;\r\n            background-color: lime;\r\n            border-radius: 50%;\r\n        }\r\n        .risk-label {\r\n            font-weight: bold;\r\n            margin-bottom: 5px;\r\n        }\r\n        \r\n        .score {\r\n            font-weight: bold;\r\n        }\r\n        .explanation {\r\n            font-weight: normal;\r\n        }\r\n        \r\n        button {\r\n            margin-bottom: 20px;\r\n        }\r\n    <\/style>\r\n<\/head>\r\n<body>\r\n    <h3>\u041a\u0430\u043b\u043a\u0443\u043b\u0430\u0442\u043e\u0440 \u0437\u0430 \u043a\u0430\u0440\u0434\u0438\u043e\u0432\u0430\u0441\u043a\u0443\u043b\u0430\u0440\u0435\u043d \u0440\u0438\u0437\u0438\u043a<\/h3\r\n>\r\n        <div class=\"input-group\">\r\n            <label for=\"gender\">\u041f\u043e\u043b:<\/label>\r\n            <select id=\"gender\" required>\r\n                <option value=\"\">Select<\/option>\r\n                <option value=\"male\">Male<\/option>\r\n                <option value=\"female\">Female<\/option>\r\n            <\/select>\r\n            <div class=\"error\" id=\"genderError\"><\/div>\r\n        <\/div>\r\n        <div class=\"input-group\">\r\n            <label for=\"height\">\u0412\u0438\u0441\u0438\u043d\u0430 (\u0446\u043c):<\/label>\r\n            <input type=\"number\" id=\"height\" min=\"30\" max=\"250\" required>\r\n            <div class=\"error\" id=\"heightError\"><\/div>\r\n        <\/div>\r\n        <div class=\"input-group\">\r\n            <label for=\"weight\">\u0422\u0435\u0436\u0438\u043d\u0430 (\u043a\u0433):<\/label>\r\n            <input type=\"number\" id=\"weight\" min=\"30\" max=\"250\" required>\r\n            <div class=\"error\" id=\"weightError\"><\/div>\r\n        <\/div>\r\n        <div class=\"input-group\">\r\n            <label for=\"waist\">\u041e\u0431\u0435\u043c \u043d\u0430 \u0441\u0442\u0440\u0443\u043a (\u0446\u043c):<\/label>\r\n            <input type=\"number\" id=\"waist\" min=\"30\" max=\"250\" required>\r\n            <div class=\"error\" id=\"waistError\"><\/div>\r\n        <\/div>\r\n        <div class=\"input-group\">\r\n            <label for=\"hips\">\u041e\u0431\u0435\u043c \u043d\u0430 \u043a\u043e\u043b\u043a\u043e\u0432\u0438 (\u0446\u043c):<\/label>\r\n            <input type=\"number\" id=\"hips\" min=\"30\" max=\"250\" required>\r\n            <div class=\"error\" id=\"hipsError\"><\/div>\r\n        <\/div>\r\n        <button type=\"button\" onclick=\"calculateRisk()\">\u041f\u0440\u0435\u0441\u043c\u0435\u0442\u0430\u0458 \u0440\u0438\u0437\u0438\u043a<\/button>\r\n    <\/form>\r\n\r\n    <h2>\u0420\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438<\/h2>\r\n\r\n    <div>\r\n        <p>\u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0438 \u043c\u0430\u0441\u0442\u0438 (BMI) - <span class=\"risk-label\" id=\"bmiRiskLabel\"><\/span><\/p>\r\n        <div class=\"slider\" id=\"bmiSlider\">\r\n            <div class=\"indicator\" id=\"bmiIndicator\"><\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <div>\r\n        <p>\u0421\u043e\u043e\u0434\u043d\u043e\u0441 \u0441\u0442\u0440\u0443\u043a-\u043a\u043e\u043b\u043a\u043e\u0432\u0438 (WHR) - <span class=\"risk-label\" id=\"whrRiskLabel\"><\/span><\/p>\r\n        <div class=\"slider\" id=\"whrSlider\">\r\n            <div class=\"indicator\" id=\"whrIndicator\"><\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <div>\r\n        <p>\u0421\u043e\u043e\u0434\u043d\u043e\u0441 \u0441\u0442\u0440\u0443\u043a-\u0432\u0438\u0441\u0438\u043d\u0430 (WHtR) - <span class=\"risk-label\" id=\"whtrRiskLabel\"><\/span><\/p>\r\n        <div class=\"slider\" id=\"whtrSlider\">\r\n            <div class=\"indicator\" id=\"whtrIndicator\"><\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"conclusion\" id=\"conclusion\"><\/div>\r\n\r\n    <script>\r\n        function calculateRisk() {\r\n            const gender = document.getElementById('gender').value;\r\n            const height = parseFloat(document.getElementById('height').value);\r\n            const weight = parseFloat(document.getElementById('weight').value);\r\n            const waist = parseFloat(document.getElementById('waist').value);\r\n            const hips = parseFloat(document.getElementById('hips').value);\r\n\r\n            let isValid = true;\r\n            \r\n            \/\/ Reset gender error message\r\n            document.getElementById('genderError').innerText = '';\r\n        \r\n            \/\/ Validate Gender\r\n            if (!gender) {\r\n                document.getElementById('genderError').innerText = 'Gender is required';\r\n                isValid = false;\r\n            }\r\n    \r\n            isValid &= validateInput('height', height, 30, 250);\r\n            isValid &= validateInput('weight', weight, 30, 250);\r\n            isValid &= validateInput('waist', waist, 30, 250);\r\n            isValid &= validateInput('hips', hips, 30, 250);\r\n\r\n            if (!isValid) return;\r\n\r\n            const bmi = weight \/ ((height \/ 100) ** 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